Tranquil, calm, serene atmosphere are always welcome to all the people who are experiencing today's modern hectic life. And often we try to take it from a brisk walk or from pranayam. So a better idea to relax in tranquil is to go for a yoga tour in India.
Yoga and meditation chanalise one's mind and create a harmony between soul, body and mind. It is the most effective way of rejuvenate one self. There are different types of Yoga and each type has its own unique quality. Some yoga increases physical strength and some are meant to improve mental fitness. So it is important to choose the correct yoga according to one's need.
A yoga trip in India is very useful. Though India is advancing towards urbanization and industrialization but still there are some places where yoga and meditation is the integral part of human life. One such place is the Rishikesh. It is neither easy nor instant to heal oneself through yoga and meditation. But it is a practice which gives peace of mind and physical fitness.
India is a land of saints and sages who practices yoga and teaches meditation and yoga. And Rishikesh is called the yoga capital of India where proper yoga and meditation can be learnt from the yogis. A tour to Rishikesh will be incomplete without yoga classes. There are some ashram or institutions in Rishikesh which are internationally recognised yoga centre. People around the globe come there to join yoga classes.
To rejuvenate one self it is always adviseable to take a break from the daily life activities and join the yoga class of 4 – 5 days. And that will really give a feeling of upliftment of mind and body. There are many well known ashrams and yoga centres in Rishikesh whiches preach hindu philosophy and yoga. Ashrams like the Yoga Niketan Ashram, Omkarananda Ashram, Vanmali Gita Yogashram, Dayananda Vedanta Ashram, Brahma Niwas and the Yoga Study Center are world famous and these are always folked by tourist. There are other yoga centre in India like Bihar and Goya but a complete feeling of yoga tour in India can be gain only in the lap of Ganga that is Rishikesh.
Rishikesh is well connrected via Delhi and Haridwa. It is better to take prior appointment to attend Yogaclass. There are fooding and lodging facility also available in the proper yoga training centre, only thing is required a prior booking.
It should be mentioned that the International Yoga Festival is organized every year from February 2 to 7 by UP Tourism in Rishikesh